Consider
Lactation amenorrhoea (LAM)

The use of breastfeeding as contraception.⁵
WORKS BY reducing the probability of ovulation while you are breastfeeding.⁵
EFFICACY:⁵
98% as long as three criteria
are met:
• Periods have not come back
• Gave birth <6 months ago
• Fully breastfeeding (no formula)